Here is your personalized meal plan!
Meal plan
ID: AHrnXA_Giwh1RAc
By guest
Generated on 2025-08-26 04:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sweet Potato Casserole
1 serving = 68.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
35.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pan Doughnuts
1 serving = 99.0 gEnergy:
318.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!