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Meal plan

Regenerate
ID: I8LYY3KCBUCx0-Q
By guest
Generated on 2024-10-26 04:33:48

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 69.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 69.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!