Here is your personalized meal plan!
Meal plan
ID: I8LYY3KCBUCx0-Q
By guest
Generated on 2024-10-26 04:33:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Lemon Ginger Blueberries
1 serving = 69.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 69.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!