Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _yGtYXLzcqPqwE8

By guest

Generated on 2025-04-21 03:26:12

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 328.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 47.0 g

Let's cook it!