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Meal plan

ID: dxDF06GyXauxPUw

By guest

Generated on 2025-09-05 06:44:38

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 91.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 76.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!