Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NYUU2M7gSwfFYQY

By guest

Generated on 2025-06-08 19:04:18

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!