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Meal plan

Regenerate
ID: QxMlr7cpqGkkNBE
By guest
Generated on 2025-04-22 21:16:41

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 77.0 g
Energy: 183.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!