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Meal plan

ID: xR9glZh3k8_madA

By guest

Generated on 2025-07-18 00:46:41

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!