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Meal plan

ID: ZTyQQT4G6l7mdKM

By guest

Generated on 2025-07-28 19:21:29

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 73.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!