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Meal plan

Regenerate
ID: KKPLUc2Vd19IY34
By guest
Generated on 2025-04-30 21:19:31

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 67.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 94.0 g
Energy: 356.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!