Here is your personalized meal plan!
Meal plan
ID: Aqm83bMfXeduKN8
By guest
Generated on 2025-09-14 02:47:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 95.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 75.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!