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Meal plan


ID: Uafg849EouH69QM
By guest
Generated on 2025-08-16 04:26:26

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cocoa Crumb Crust
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 70.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 42.0 g

Let's cook it!