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Meal plan

ID: 5hg2XDgjLE4HJW0

By guest

Generated on 2025-04-19 13:05:48

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 95.0 g

Energy: 325.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 76.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!