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Meal plan

ID: mXxhUv8NwsYNsXY

By guest

Generated on 2025-06-24 22:30:07

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ginger Peach Granola

1 serving = 92.0 g

Energy: 342.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 74.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 65.0 g

Let's cook it!