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Meal plan

Regenerate
ID: yURk5ZSHly0Og04
By guest
Generated on 2025-05-10 12:23:03

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 99.0 g
Energy: 285.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 94.0 g
Energy: 350.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!