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Meal plan

Regenerate
ID: -vfWpR4FPONwY6g
By guest
Generated on 2025-08-16 05:36:06

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 87.0 g
Energy: 157.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!