Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jl7yupxjs5wDqpw
By guest
Generated on 2025-08-22 06:34:21

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 88.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 80.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 32.0 g

Let's cook it!