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Meal plan


ID: lES_o-lvtcWKJ_Y
By guest
Generated on 2025-08-26 09:28:01

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Carrot Cake
1 serving = 91.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Breakfast Berry Twist
1 serving = 92.0 g
Energy: 224.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!