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Meal plan


ID: BgeWj3d-Rn1WD3o
By guest
Generated on 2025-06-07 23:38:42

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Buttercream
1 serving = 99.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Wasabi Sour Cream
1 serving = 66.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!