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Meal plan

Regenerate
ID: 4SxLJM3bzp9GG4Q
By guest
Generated on 2026-07-02 22:06:42

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 89.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Rowens Apple Crisp
1 serving = 56.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!