Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NxXgguU2jelhFWM

By guest

Generated on 2025-03-31 00:52:03

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 90.0 g

Energy: 201.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 66.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!