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Meal plan


ID: 8i2oJf7WIPsn3i8
By guest
Generated on 2026-07-14 02:35:07

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Buttermilk Cheddar Biscuits
1 serving = 64.0 g
Energy: 215.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Corn Cake Casserole
1 serving = 69.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!