Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -jFXtTrCFhKoFO8
By guest
Generated on 2025-08-13 02:57:56

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 67.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!