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Meal plan


ID: 0VxQW98SDd1qIj4
By guest
Generated on 2025-04-29 11:39:34

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Whipped Topping Substitute
1 serving = 77.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apple Pandowdy
1 serving = 75.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g

Let's cook it!