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Meal plan


ID: a557YTE1a_hidsY
By guest
Generated on 2025-03-18 10:35:36

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Mustard Chicken
1 serving = 63.0 g
Energy: 82.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!