Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DjadSdYnoGQo4fY
By guest
Generated on 2025-08-21 21:53:48

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 74.0 g
Energy: 171.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 88.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!