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Meal plan


ID: 8drur_yoH6mez6g
By guest
Generated on 2025-09-12 00:17:54

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Carnation Famous fudge
1 serving = 91.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
German Apple Pie
1 serving = 99.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!