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Meal plan

Regenerate
ID: kilfvGWD4fmPs8Q
By guest
Generated on 2025-08-21 08:16:36

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 71.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 68.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!