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Meal plan

ID: KypB-khG-esXrd8

By guest

Generated on 2025-08-17 21:46:08

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 94.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 57.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!