Here is your personalized meal plan!
Meal plan
ID: RW_pJjsgsl2NdxU
By guest
Generated on 2025-05-18 09:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Homemade English Muffins
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 86.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!