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Meal plan

Regenerate
ID: ehRenPbeVD-pXSI
By guest
Generated on 2025-04-19 22:24:50

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 87.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!