Here is your personalized meal plan!
Meal plan
ID: wv4gM5f8YSHZFLI
By guest
Generated on 2026-04-12 17:09:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 55.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 91.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!