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Meal plan


ID: UbPwYc0P798P7yE
By guest
Generated on 2025-04-19 16:17:43

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
French Cream Almondine
1 serving = 92.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Razzy Fudge Balls
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!