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Meal plan


ID: aqFfJYd5gwmSpOI
By guest
Generated on 2025-08-21 19:58:41

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 78.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sassy Chicken Glaze
1 serving = 89.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!