Here is your personalized meal plan!
Meal plan
ID: Ra77H6cTPcyT64I
By guest
Generated on 2025-03-17 16:30:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 83.0 gEnergy:
125.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 72.0 gEnergy:
87.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!