Here is your personalized meal plan!
Meal plan
ID: _x3vzUv4IrMmLpE
By guest
Generated on 2025-03-21 11:08:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 99.0 gEnergy:
145.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 63.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!