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Meal plan

Regenerate
ID: KP6yjeaFIqH1O0c
By guest
Generated on 2025-09-24 14:53:48

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 96.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!