Here is your personalized meal plan!
Meal plan
ID: G1VZvoI_HyhUE_k
By guest
Generated on 2025-04-19 15:08:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 96.0 gEnergy:
130.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 66.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!