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Meal plan


ID: cksoB-gDKK97OGA
By guest
Generated on 2025-09-10 16:39:11

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Brown Sugar Caramels
1 serving = 90.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 59.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Whipped Creme Fraiche
1 serving = 55.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!