Here is your personalized meal plan!
Meal plan
ID: MUUgJBH5zeC3ew8
By guest
Generated on 2025-06-21 19:35:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 70.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 59.0 gEnergy:
82.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!