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Meal plan

ID: phMGqEulxvOas5w

By guest

Generated on 2025-09-10 10:45:44

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 65.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!