Here is your personalized meal plan!
Meal plan
ID: S_hRcY3P9FKga9E
By guest
Generated on 2025-04-19 10:07:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 99.0 gEnergy:
242.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 70.0 gEnergy:
155.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!