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Meal plan

ID: SOlSntizRCMRHgQ

By guest

Generated on 2024-10-01 09:18:58

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Snack

Taffy Float

1 serving = 56.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Snack

Baked Beets Recipe

1 serving = 87.0 g

Energy: 218.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g