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Meal plan

Regenerate
ID: ojHBra5F6tM3ziM
By guest
Generated on 2026-06-28 08:42:00

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 82.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!