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Meal plan

Regenerate
ID: KU1NVM11mvZn744
By guest
Generated on 2025-06-08 20:44:53

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 69.0 g
Energy: 242.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 95.0 g
Energy: 358.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!