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Meal plan


ID: lmnjPXglGDvOFYw
By guest
Generated on 2025-08-12 08:19:55

Total kcalories

118.0% (2195.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sugar Cookies
1 serving = 96.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 82.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Bon Bons
1 serving = 75.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!