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Meal plan

Regenerate
ID: Ehg90bN8Vbs0dkA
By guest
Generated on 2025-09-11 07:26:52

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 71.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 57.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!