Here is your personalized meal plan!
Meal plan
ID: 5JJml68tDJn64_I
By guest
Generated on 2025-08-22 13:41:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Digestive Biscuits
1 serving = 88.0 gEnergy:
332.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
46.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Ginger Chocolate Cookies
1 serving = 57.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!