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Meal plan

ID: 9pja5kgWXa137OQ

By guest

Generated on 2025-08-20 15:09:45

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 282.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!