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Meal plan

ID: QctFEwjnUJh9Y6c

By guest

Generated on 2025-05-12 20:46:38

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 292.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 306.0 kcal

Protein: 24.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!