Here is your personalized meal plan!
Meal plan
ID: yMz8wlGI9dPbsfM
By guest
Generated on 2024-10-07 00:20:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 56.0 gEnergy:
77.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!